Full-Body Active Assisted Stretching: Mastery

Master Full-Body Flexibility with Streamlined, Easy-to-Learn Protocols

Unlock the power of Active Assisted Stretching (AAS) with Dr. Ben Benjamin’s easy-to-master techniques.
Designed for massage therapists, this comprehensive training covers stretches for the entire body and teaches the physiological principles behind effective stretching. These stretches can be performed in under an hour, giving you an efficient and effective protocol to help clients increase their functional flexibility.
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NCBTMB, CE Broker, and NY State approved CE provider
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Earn CEUs

Get certified while elevating your expertise and skills.

Build Trust

Strengthen client relationships with effective care.

Gain Referrals

Stand out as the go-to specialist clients recommend.

What You'll Learn

This training provides a complete, step-by-step Active Assisted Stretching protocol that covers the entire body, from head to toe. Here’s what you’ll gain:

  • Efficient Full-Body Stretching: Learn stretches for the neck, shoulders, arms, wrists, hands, fingers, hips, back, legs, ankles, feet, and toes—achievable in just under one hour.
  • Physiological Insights: Understand the key principles behind successful and unsuccessful stretching to better serve your clients’ needs.
  • Functional Flexibility: Help your clients improve their functional flexibility, enhancing their overall range of motion and reducing pain.

What's included?

The training program is broken down into seven comprehensive modules, ensuring you cover the entire body through clear, easy-to-follow protocols:

  • Module 1: AAS Theory & Upper Body Part 1: Shoulder
  • Module 2: AAS Upper Body Part 2: Shoulder & Neck
  • Module 3: AAS Upper Body Part 3: Elbow, Wrist & Hand
  • Module 4: AAS Lower Body Part 1: Hips & Legs
  • Module 5: AAS Lower Body Part 2: Legs & Low Back
  • Module 6: AAS Lower Body Part 3: Foot & Ankle
  • Module 7: Complete 1-Hour Upper & Lower Body Active Assisted Stretching Session

Bonus Content

  • Program Manual: A comprehensive PDF guide to follow along with the course content.
  • 14 CE Hours: Earn Continuing Education (CE) hours with a NCBTMB-approved exam, helping you fulfill your CE requirements while mastering new skills.

Why This Course is Different

Unlike traditional stretching protocols that can be complex or time-consuming, Dr. Ben Benjamin’s Active Assisted Stretching program is designed for ease of use and maximum efficiency. In just under an hour, you’ll be able to offer your clients full-body stretches that improve flexibility, function, and reduce pain—without overwhelming your practice schedule.

Our Students Love Dr. Ben's
Approach to Learning

Ben is one of the best teachers I’ve ever had. I would take any training taught by him. He teaches very clearly and makes the information accessible to all kinds of learners, by using a combination of lecture, power points and hands-on activities. Ben has a good sense of how much information is consumable for a student in one go.
Melanie

Meet Your Guide:
Dr. Ben Benjamin, A Pioneer in Pain Treatment

With over 60 years of experience, Dr. Ben Benjamin has dedicated his career to helping people overcome the pain and stress associated with physical injuries.

A pioneer in orthopedic therapy, he combined insights from Dr. James Cyriax with his own muscular therapy techniques. Founder of the Muscular Therapy Institute and an international lecturer, Dr. Benjamin has trained countless professionals and authored essential works such as Listen to Your Pain.

Inducted into the Massage Therapy Hall of Fame and recipient of the AMTA President’s Award, Dr. Benjamin’s influence is profound. He continues to equip massage therapists with the expertise and tools to deliver lasting, effective care.
Patrick Jones - Course author
Ready to master Active Assisted Stretching and enhance your clients' functional flexibility? Sign Up today and get started on a streamlined protocol that will improve client satisfaction and boost your professional expertise.

Frequently asked questions

How long is each course?

Each module covers specific areas of the body in detail, and the entire training spans over 7 hours.

Can I earn CE hours from this training?

Yes, the course includes a NCBTMB-approved exam that qualifies you for 14 CE hours.
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